Health & Wellness
Guidance for Trouble at Home
What to do when you find trouble at home.
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Be a Brain Warrior
By Traumatic Brain Injury Center of Excellence (TBICoE) Summary: Active duty and reserve service members are at increased risk for sustaining a traumatic brain injury (TBI) compared to their civilian peers. This is a result of several factors, including the specific demographics of the military; in general, young men between the ages of 18 to…
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Let’s Talk about Sex
Here’s a list of ways to get your sex life back on track, for the decades to come.
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How do you say I love you?
Develop rituals that keep us connected and focused.
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Freedom to Choose Growth
Victor Frankl, the famed Holocaust survivor who wrote, Man’s Search for Meaning, wrote, “In our response lies our growth and our freedom.”
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Nov. 20 SOF Team Room
Live and online from Ft. Liberty during Modern Warfare Week
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Make the Most of Holiday Moments
Manage stress in the moment to strengthen your holiday traditions and relationships.
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SOF Team Room – A Look Back to August
Join us to revisit this conversation on critical topics that impact military transition.
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How to Vet a Program
There are tons of people marketing to the Special Operations Forces (SOF) community, for any number of reasons. The biggest reason might just be the cool factor of an association with special operators and their families – other reasons include money and passion. Many experts offering services to the SOF community have a legitimate, evidence…
Read More >A Guided Book Study
Operator Syndrome by Chris Frueh, PhD MSOFC is hosting a 4-week long, facilitated book study of Operator Syndrome by Dr. Frueh. This study is the first Family90 Event MSOFC is hosting. It is an event for anyone invested in the health and well-being of the special operations community. The study will use select book chapters as…
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