March 5, 2021

How to Erase Confusion About Real Food

In my conversations with people about good nutrition, I’ve heard a variety of interpretations of what it means to eat real food. Many people are uncertain about the best way to determine if food is real or not. For some food or food-like foods, it is obvious they aren’t real. What about foods that sound…

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  • The Military Special Operations Family Collaborative is a 501(c)3 nonprofit, public health initiative founded in 2018 to enable all Special Operations families to live well.

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